The start of summer brought small adventures and time to read in the shade. Here are my June highlights.
As we enter the final stretch of 2017, I’m sharing a mini gluten free Christmas guide.
Rather than advice about preventing cross contamination, here are some festive food and gift suggestions for coeliacs.
I recently visited Italy for the first time. I met my parents in Florence, where we stayed in a charming, convenient Airbnb for four nights (Friday to Tuesday).
I was excited about the culture but slightly apprehensive about what three coeliacs would eat in the land of wheat pasta and pizza. As with Amsterdam, I researched places beforehand and we managed well.
Here are some highlights from our trip.
A year ago, I launched the site you’re visiting today. Over the past twelve months, I’ve written about wellness, mental health, introversion, feminism, our online lives, living with coeliac disease and more. I love using this platform to be reflective and creative.
I’m really thankful to everyone who reads, appreciates and shares these posts. I wish I could split a (gluten free) birthday cake with you all. Please let me know if you’d like me to write about a particular topic by commenting below. Alternatively, say hello on Twitter or Instagram.
Here are my ten most popular posts so far:
Tomorrow marks the start of Coeliac Awareness Week and the Gluten Freevolution. This year, Coeliac UK, its members and other supporters are campaigning for more accessible gluten free food options.
Since being diagnosed with coeliac disease in August 2015, I’ve been wary of eating food that I haven’t prepared myself. Out of necessity, I’m now an expert at reading labels. I can spot rogue gluten or cross contamination risks easily. I often feel like a bad dinner guest because friends and family have to prepare food separately and make sure that kitchen surfaces are spotless. I struggle to find suitable food on the go, so I usually pack lunch and always carry snacks with me. To reduce anxiety about eating in unfamiliar places, I research safe options before travelling. Spontaneity is off the menu.